Today I want everyone to shine bright and remember to always let yourself shine!
I created these printables as a reminder that we all need to shine as bright as the sun! Print one out and place on your desk as a daily reminder that we are all awesome!
Shine bright and do amazing things!!
Download Shine as Bright as the Sun black and white printable HERE
Download Shine as Bright as the Sun gold printable HERE
Download Never Be Afraid to let yourself Shine printable HERE
And, while we’re talking about shining bright, that means that we have to eat right too. Beauty comes from the inside out – right?! So much of what we eat can affect our skin and hair. Here are 7 superfoods for glowing skin and shiny hair.
Spinach – Spinach contains a triple dose of wrinkle fighting antioxidants to help protect your skin.
Chia seeds – These seeds are packed with protein, fiber, and lots of omega-3s – great for your skin and hair.
Walnuts – Walnuts also contain omega-3 fatty acids along with vitamin E helping your skin stay smooth and protecting your hair from sun damage.
Dark Chocolate – Another food containing anti-aging antioxidants. YUM! You don’t have to tell me this twice:)
Flaxseeds – More foods with omega-3 fatty acids.
Avocados – These are the ultimate beauty food. Eat them and use them to make face masks and hair masks to help your skin and hair shine.
Berries – Not only are berries loaded with lots of vitamins but they also contain anti-inflammatory agents.
So what have we all learned from this? Eating delicious superfoods can help us look beautiful! And, what do you get when you combine some of these superfoods into a delicious snack? You get Shine Organics! These pouches are filled with chia seeds, fruits, and vegetables giving you everything you need in one simple pouch. Another fabulous grab and go snack that’s healthy and delicious.
Each pouch is 100 calories, filled with loads of vitamins, omega-3’s, micronutrients, and easy to throw in your purse as you head out the door. What else can you ask for? Head to Target, pick up a few boxes, and use this coupon to get $1.00 off your purchase.
A coupon + healthy and delicious snack = winning!